The Pink Café

For all those who wants to make sure of their daily protein intake is taken care without adding much fats, this soup is the best option. And if you see there is no cornstarch in this recipe, which makes it free from any carbs. Tofu is the best source of protein as per many studies and it's vegan too, so this soup can be a good option for vegans, if you omit the egg whites ingredient. This is great for those who really look for a protein entry in their diet plan. Also you can see all the ingredients are very much available around and a very easy one to curb your hunger and keep you fit. I would recommend taking this soup once in a week, especially people who works out and needs energy for their muscles. One fact about protein rich diet I would like to share is, how it helps reduce weight and keeps us slim. Protein helps grow muscles, and protein uses most of its calories in its own digestion. So the end result of "calories in" minus "calories out" woul...

I am catching up my healthy eating back this week, as the past 2 weeks were not so healthy, literally was eating out all the junks, donuts, mousse, milk shakes, ice creams, steaks... Oh my god the list never ends. I think I ate for a lifetime the past weeks. So this week was supposed to be that break week, to retain back my healthy cooking and eating of course, and a big order was placed in Big basket, my favorite store. As you guys would know by now, I am trying out salads every weekend as it was a big hit among my friends. Today also I have prepared a salad, which I would wish to call, a Green Salad, as the green color is overpowering others. I think this is influenced by a YouTube video on healthy foods, on how they can keep you feel full and with less calories. If you want to view that video here is this link : Free foods. So greens are one among the first free foods which has enough nutrients but has negligible calories. So I grabbed a bunch of veggies and also ma...