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Showing posts with the label prawns stir fry

Prawns tangy stir fry

We are fish eaters, or better way to say is core non vegetarians.  Prawns are one among our loved sea foods, I think most of the fish lovers are obsessed with this, and I have seen even vegetarians who starts with fish tries Prawns as their first experience.  This is a tangy stir fry with Onions, Green bell peppers and tomatoes.  Ingredients: Prawns, de-shelled, deveined and cleaned - 1 cup Green bell peppers sliced - 1/2 cup Onion sliced - 1/2 cup Cumin seeds - 1 tsp Spring onions chopped - 1 tbsp Green chillies, slit - 2 Tomatoes pureed - 1/4 cup Tomatoes chopped - 1 small Lemon juice - 1 tbsp Garlic chopped - 1 tbsp Ginger Sliced - 1 inch Tomato Ketchup- 1 tbsp Soy sauce - 2 tsp Oil for sautéing (I used coconut oil) Masalas Chilly powder - 1 tsp Turmeric powder - 1/4 tsp Garam Masala - 1/4 tsp Salt to taste Method: In a pan pour coconut oil and sputter the cumin seeds. Add garlic and ginger and sau...

Prawns 🍤 salad with brown rice

All Salad lovers out there; if you want to put together a very simple salad which has the goodness of all that macros, this is the one to go for. This is highly protein packed because of the prawns addition, and my addiction to Prawns helps me to have protein this way easily :P Oh my philosophy is going overboard sometimes right :P Ok then, not going to much into philosophy and making you bored, coz I dont want you guys to stop reading this post now and miss such an awesome lunch or dinner idea, which is healthy wholesome, lovely...oh no again ;) Ingredients: Brown rice cooked Prawns  salad : Prawns cleaned and deveined- 200 gms  Chilly powder - 1 tsp Pink salt to taste  Onion powder 1 tsp  Garlic powder 1 tsp Pepper powder 1/2 tsp Garlic chopped 2 tbsp Ginger chopped 1 tbsp Beans cut lengthwise 1 cup Green peas -1/4cup Egg plant diced - 1/4 cup Cherry tomatoes  🍒 7 to 8 Basil 🌿 Method: Pour a little coconut oi...