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Showing posts with the label yogurt ice cream

Protein powder yogurt ice cream

This will drive you insane, the taste and also when you come to know the ingredient list :P  So today I had a fulfilling breakfast and I was feeling full all the way till 4 o clock in the evening. Even then I didn't want a meal as such so I skipped my lunch. But you can crave for a dessert any time right :P I am trying to eat clean until I see my extra unwanted pounds added upon my trip is burned out. So decided to stick to a dessert that won't ditch the diet. Also I wanted to mention a point here. I don't do any crash diet and I want my body to come to normal by eating clean than torturing it. I have done many times the crash ones to get back to my normal weight, it did help to reach there, but I was putting my body and metabolism on stake. I decided, no more playing with health, but eating clean and healthy would help you to reach the goals. Also I stopped calorie counting, and I am just listening to my body now. It craves for something give it, and eat wh...