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Showing posts with the label flax seeds

Kiwi Zucchini Green Smoothie

So my friends in Insta knows my latest madness of smoothie experiments. For others, let me give a context, I have tweaked my diet a bit, as I guess my mornings are becoming exhausting, and with the amount of workout I do I need more fuel start of the day rather than progressing with the day. So I start my day with a smoothie, which makes sure my veggie and fruit intake is taken care of, a protein shake after workout, and a light brunch when I reach office. My lunch is kept light by grabbing a bowl of fruit. Another factor is I am getting bored eating from office and my inside eagerness to cook wants to try out something.  I wake up now a days in the morning thinking about the smoothies which I am going to have and that keeps me excited to wake up ! So over to the first smoothie I am posting in my blog. Most of the smoothies I will keep in a calorie range of 100 to 150, as I have 2 more additions in morning diet. Ingredients : Kiwi - 1    Banana...